Sam:
Starting weight (1.4.2010): 179.6 pounds
Last week's weight (6.16.2010): 168.8 pounds
Current weight (6.30.2010): 169.4 pounds
That is a gain of 0.6 pounds for a total loss of 10.2 pounds!
What I did: What did I do? Well, a whole lot of nothing is the answer. I feel like I've been slightly under 170 for a while now and I need to get really serious about this if I want to see results. Yes, I've lost 10 pounds so far, but my goal weight is still 25 pounds away! Just keep swimming... just keep swimming...
Jason:
Starting weight (1.4.2010): 216.6 pounds
Last week's weight (6.9.2010)197.0: pounds
Current weight (6.30.2010): 199.2 pounds
That is a gain of 2.2 pounds for a total loss of 17.4 pounds!
What I did: Weight gained = beer consumed / no exercise x 2 weeks
My leg has been feeling a lot better and I'm planning to go for a run this weekend. I've done day 1 of my 100 push-up challenge and I'm hoping for better results next week.
1 comments:
It's been a while since you've posted. I miss reading about you! I hope all is well.
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