Weigh-in Wednesday

Wednesday, May 19, 2010 | by Samantha | Labels: |


Starting weight (1.4.2010): 179.6 pounds
Last week's weight (5.12.2010): 172.0 pounds
Current weight (5.19.2010): 170.4 pounds
That is a loss of 1.6 pounds for a total loss of 9.2 pounds!
What I did: Wow, I am pretty excited about this week's weigh in (I am that much closer to 10 pounds lost!) I think I can honestly say that I did a lot less snacking this past week than other weeks (I have a big problem with snacking!) I could have also worked out more (a lot more) but I will get there.

Starting weight (1.4.2010): 216.6 pounds
Last week's weight (5.12.2010)199.6: pounds
Current weight (5.19.2010): 198.4 pounds
That is a loss of 1.2 pounds for a total loss of 18.2 pounds!
What I did: I've had a bit of a frustrating week. I'm still nursing my left leg injury and really being deliberate about taking it easy. I haven't run in a week and a half which has had 2 negative effects: 1) I haven't gotten much exercise 2) I've been home an extra hour in the evening which means more time for snacking. I will continue to take it easy though since I don't want to push myself too hard and make my leg injury worse.


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